The size of the penis is important, although there is no clear standard for determining the normality of organ length and thickness. According to statistics, more than half of men want to enlarge their penis by 4-5 cm.
There are many ways to solve this problem. Some options are radical, such as surgical intervention, while other methods cannot achieve the desired results, but require long-term use.
Penis enlargement massage is a simple and affordable method that not only helps to change the size of the organ to a larger side, but also enhances strength. It is executed at home. There are several effective techniques.
Massage the penis by hand or other special device-vacuum pump. Let us consider the advantages of this method, do they really help enlarge the penis?
Penis enlargement massage function
The reproductive organs have spongy and spongy muscles. There are many small cavities-chambers inside them. When a person is excited, there will be a lot of arterial blood. It was full of holes, and the result showed an erection-the penis became hard and elastic, and its size increased.
The essence of penis enlargement massage is to increase the volume and width of these cavities, which leads to the growth of the penis under erection.
Before massaging the penis, it is necessary to prepare-it helps to relax the soft tissues of the penis and prevent injury.
To warm up the penis, men need to take a bath or bath for 15 minutes. Or: apply a heating pad with warm water to the organ (only on the shaft of the penis), or immerse it in a container containing warm liquid.
Massage involves the use of Jelqing techniques (also known as Jelqing). This technology has the following advantages:
- Exercise can improve blood circulation and increase the pressure inside the cavernous bodies, thereby making them more elastic and stretching faster;
- Training has a certain burden on the genitals and must be gradually increased. With pressure on the penis, new cells are actively formed, which increases the size of the penis.
- Positive effects on erectile function-the quality of the riser increases, the potency and libido increase, and the duration of intercourse increases.
Penis enlargement massage is performed at home. The disadvantage is low efficiency.
Important!Regular training for 5-7 months can help increase the length of the penis by up to 2 cm.
Penis enlargement self massage
After preheating the penis, perform a short preheating. It consists of several stages-relaxation, rubbing and shaking. In the first stage, lubricate the organs with cream or lubricant, and then stroke the trunk for 5 minutes.
In the second stage, wrap the penis in the palm of your hand and roll it slightly in different directions. You don't need to be very enthusiastic-a person is completely guided by his feelings and there should be no pain. The third stage is shaking. It involves waving the penis in different directions.
Beginners should use lubricant during massage. It facilitates exercise and reduces the burden on the penis. The focus of the exercise is the special grip-ring-the penis wraps around the thumb and index finger at the bottom (as close to the pubic bone as possible). The course is conducted on an erect penis.
How to enlarge the penis through massage? Please follow the steps below:
- After warming up, apply lubricant to the penis and gently wipe the entire shaft of the organ. There should not be a lot of funds.
- Put the grip ring on the base of the penis. Then slowly pull the magnetic ring toward the head. If processed correctly, the blood will move directly to the head, and the blood will turn red and swell.
- When a person reaches the head, you need to change hands and repeat the operation.
- A total of 15-20 methods are required to start. Over time, these amounts and pressures will gradually increase.
You can use this exercise in the future, but no lubricant or lubricant is required.
Important!Dry method promotes more active growth, but more often leads to complications-hematoma, bruises, bruising, pain.
Vacuum thickening of the penis
implies that exercises that have a certain effect on the penis must be carried out for a long time to see the first result. They have certain disadvantages-with the help of hands, it is not always possible to produce uniform pressure on the penis, which can seriously delay the results.
To enlarge the penis, you can use a special device-a vacuum pump. The device consists of a flask-the penis is put into it, and a pump-passing through the flask, pumping air into the cylinder, so that you generate negative pressure on the penis.
When a man’s goal is to increase the thickness of his penis, it is best to use this device. The equipment will slightly affect the length. After the first application, you can see the results, but the results are temporary-no erections have been observed for a long time. Men commented that if you train for a long time, the circumference of the penis will increase by 10-15 mm. Alternatively, you can use a vacuum device to treat erectile dysfunction.
Pumping can make blood flow to the reproductive organs, so it can provide good lift. Systemic use will increase effectiveness and increase the duration of intercourse.
How to use the penis pump:
- This method is suitable for beginners. It is necessary to place the penis in the flask, creating negative pressure in it. Then put an erection ring at the bottom of the organ-it helps maintain an erection. It stays here for 5-10 minutes;
- The second method is similar to the first, but the difference is that after using the pump, massage the penis with your hands for 10-15 minutes.
Example of a pump training plan: start training from 5-7 minutes. Starting from the second week, increase to 10 minutes. In the third week, you need to do it for 12-15 minutes. From the fourth week-several times a day for 5 minutes. In the fifth week-two exercises, each exercise for 10 minutes. A separate timetable will be established in the future. The weekend should be-one day off every 7-10 days.
Manual and hardware massage have contraindications. In the context of sexually transmitted diseases and infectious diseases, it is impossible to affect the penis with inguinal hernia, penile malformation, and skin lesions in the penis area. Massage after drinking alcohol is not recommended, because a lower pain threshold has a high risk of injury.