The best way to enlarge a man's penis

9 November 2020

If a person is not satisfied with the size of his reproductive organs, he should not despair, because many effective methods have been developed to solve this problem. We have collected the most popular methods of penis enlargement and considered their main characteristics.

Normal penis size depends on age

The penis is called masculinity for some reason. The size of the penis often affects a man's self-esteem, and a man's confidence in the sexual ability in front of a woman, that is, masculinity. A small penis can cause severe psychological discomfort and develop into a sense of inferiority over time.

However, many men exaggerate the problem and underestimate the size of their genitals. Although the following indicators are considered standard indicators:

Age	Cock erection	Still
14-15 years old	From 11 cm	From 7 cm
16-18 years old	From 13 cm	From 9 cm
19 or more	From 14 cm	From 10 cm

If the size of the penis is smaller than the above data, and the person is seriously worried about this problem, then maybe you should really consider penis enlargement.

Is it possible to enlarge the penis?

Penis enlargement is very realistic. Moreover, many really useful methods have been developed. It is possible:

Invasive (penetration through the skin, such as surgery);
Minimally invasive (minimal invasiveness to the body and surgery, such as injection);
Non-invasive techniques (enlarge the penis in a non-surgical way, such as wearing a device, etc. ).

One method may take more than a month, while the other method will produce significant results in the first few days. Which method you choose depends only on the man, but first you should deal with existing penis enlargement methods.

Expansion instructions

The main sign is that men desire to enlarge their penis. This need arises in the following situations:

The size of the penis is very small;
Fear of deformity of the penis;
Erectile dysfunction caused by psychological problems: shame, embarrassment, lack of confidence in his ability before sex;
Congenital malformations;
Deformation due to trauma, etc.

Enlargement of the head of the penis

If a person is only concerned about the size or shape of the head of the penis, there are some methods that can be used to solve the problem quickly and effectively. The most effective are invasive and minimally invasive procedures.

Surgery helps to enlarge the glans penis in a short time and maintain the effect for a long time. Popular actions:

tubal incision-plastic surgery of the frenulum. Provides vertical folds of the foreskin to correct the foreskin, helping to open the beginning. It is performed by radio waves, surgery and laser methods.
Circumcision is a method of removing the foreskin of the penis. Helps to expose the head and retain the effect permanently.

In minimally invasive surgery, hyaluronic acid injections and fatliquoring (using the patient's fat) are common. This operation is effective and helps to achieve a clear visual effect on the day of the operation. But they have one drawback-the result is short-lived, enough for 6-18 months.

Penis thickness

If a person is satisfied with the length of the penis but is not satisfied with the size, then the problem can be solved by phalloplasty. At present, patients who wish to increase the thickness of their penis can use several basic surgical correction methods:

Small area of rectus abdominis transplantation (maintains the blood supply to the muscles, so the possibility of postoperative complications is very small. The procedure is traumatic to the patient, because the physical activity is restricted by six afterwardsmonth).
Implantation of skin and adipose tissue (good cosmetic effect, but over time, 70% of the tissue will be lysed, that is, dissolved).
Transplantation of the vascularized area of the superficial pectoralis fascia (most commonly, because the effect is long-lasting, the graft is plastic, so the desired shape can be easily modeled).

If a person is not ready to solve the problem fundamentally, then less traumatic and safer methods are appropriate, for example, the same injection of hyaluronic acid, lipid filling. You can also perform regular penis enlargement exercises, perform genital massage, use various equipment (extenders, pumps, stretchers, etc. ) and special accessories.

Medications

The medical method of penis enlargement involves the use of hormonal drugs. According to doctors, they help the growth of the genitals. However, you cannot assign them independently to yourself because these drugs may cause serious complications (rupture of the adrenal glands, hormonal failure, etc. ) if used incorrectly (for example, excessive daily doses or long-term treatment).

In order for the development of the reproductive organs to proceed according to the norms without delay, the representatives of strong sexual ability need to regularly produce gonadotropins and testosterone.

Hormone therapy uses pills and injections containing growth hormone, for example:

Chorionic Gonadotropin;
bad;
horagon etc.

Creams, gels, ointments, sprays

Various penis enlargement creams are usually used in combination with other methods. They are used more as auxiliary methods. Their principle of action is to stimulate blood flow in the reproductive organ tissues due to warming and stimulation. As a result, they:

Painless enlargement of the penis due to blood flowing to the penis;
Improve performance and libido;
Increase genital sensitivity;
Eliminate congestion of pelvic organs;
Can well prevent urological diseases, such as prostatitis, etc. ;
To relieve dry mucous membranes, certain gels and creams can be used as lubricants.

Preparation

Various nutritional supplements are also very popular. Dietary supplements in the form of capsules and tablets usually have natural ingredients with valuable natural ingredients. They make the human body rich in essential vitamins and minerals, creating favorable conditions for the normal growth of the penis.

Hyaluronic acid increases

Hyaluronic acid is an important structural component of the skin. It fills the space between cells and protects cells from damage. Completely biocompatible with the human body. With dense hyaluronic acid gel, you can model the shape and size of your penis. The effect is good, but temporary. The gel dissolves, so the injection needs to be repeated after six months or one year.

Penis enlargement surgery

Many techniques have been developed to increase the plasticity of the penis. Surgical intervention can provide 100% results, but it also has disadvantages.

Ligamentectomy

Penis enlargement surgery does not involve the implantation of biological or synthetic implants into the penis, nor does it introduce various substances to enlarge the penis (such as silicone, fat or hyaluronic acid).

The

operation is to release the hidden part of the penis located below the genitals. This is done by transecting the ligament supports that secure the penis to the pelvic bones. Subsequently, the patient needs to wear an extender (it is this device that will pull out the hidden penis, so the results cannot be seen immediately within 3-6 months).

This plastic surgery of the penis does not affect the thickness or appearance of the organ. It extends the penis from its original length by 3-5 cm. Many men worry about erection problems after surgery. However, this surgical technique does not involve affecting the ligaments and blood vessels, which are the cause of human risers.

Lipid filling

This procedure involves subcutaneous injection of the patient's own fatty tissue into the penis. The latter is obtained by liposuction on the abdomen, thighs or lower back. This operation eliminates the possibility of allergic inflammation and filler rejection. It is considered relatively safe and can be well tolerated by patients.

But the injected adipose tissue tends to be absorbed because the new location lacks the vessels that previously fed it. The dissolution rate of the filler is different for each patient, so repeated injections may be required within 6-24 months. In addition, due to the uneven fat layer, the shape of the penis may be deformed. The purpose of this procedure is to thicken the penis rather than lengthen it. A good effect of about 1. 5-2. 5 cm wide can be achieved.

Other types of operations

Prosthetic prosthesis is another popular surgery, its purpose is to provide patients with an erection prosthesis. In the case of other treatments unable to restore effectiveness. It is usually performed after severe injuries, malignant and benign tumors of penile enlargement, damage to nerve fibers due to severe violation of the blood supply of the penis and gender change.

Dentures can be:

It’s difficult-actually don’t use it because the penis is under tension due to the filler;
Plastic-keep the position of the penis;
Inflation-most need to simulate different phallic physiological states.

If the penis is curved, a plastic surgery is performed. There are several ways to implement it:

Splicing technology. If the bending angle of the penis does not exceed 45°, there is no problem with erection. It involves shortening the penis from the longer side by stitching. If the penis is small, perform the operation together with the ligamentotomy.
Patchwork technology. Effective for complex deformations, such as "bottleneck" and "hourglass". Assume the use of graft material.

Zoom in at home

You can enlarge your penis at home. Folk recipes, exercises and various stretching equipment are very popular.

Soda water

Sometimes men use soda water for penis enlargement. Sodium carbonate can be used for various purposes for various purposes:

is used for trays. Stir a tablespoon of baking soda in 1 warm water. Place the penis in a soda bath for 10 minutes. In addition, you can add decoctions and plant extracts to improve blood circulation: oak bark, St. John's wort, twine, chamomile, etc.
As a scrub. Recipe: Mix equal proportions of liquid honey and soda water, then apply a gentle massage to the wet penis. If discomfort occurs, wash immediately.

The penis may enlarge due to the influx of blood into the organs. The results will be short-term, so this method can be used as an auxiliary method no more than 2 times a week.

Penis enlargement exercises

There are many exercises for penis enlargement: Taoist methods, stretching, bells, flexion, Aaron Kemer’s exercise system, Kegel exercises, etc.

If you exercise regularly (preferably at least 10-15 minutes a day), you can achieve impressive results: expand and lengthen the penis by 1-2 cm in 2 months. The result depends on the characteristics of the man’s body, the intensity of the exercise, and the time interval between exercises.

In addition to enlargement of the penis, this type of exercise also helps to improve microcirculation, vascular conditions, eliminate congestion and enhance local immunity.

Pumps and water pumps

The working principle of pumps and hydraulic pumps are similar. The design of these devices includes:

Elastic crimping, can be close to the body and increase suction.

To enlarge the penis with a pump, a man needs to put his penis in a flask and draw air out. It can be done by using a special pear (if the model can provide its existence) or by fixing the device firmly on the pubic bone. So a vacuum is created inside the flask, so the penis is stretched. The pressure in the instrument can be adjusted.

The difference between a hydraulic pump and a pump is that the stretching of the penis is not due to vacuum, but due to hydromassage. Those ones. The man needs to pour water into the flask, then put the penis in it and draw out the excess water.

With this type of equipment, it is very important to find the best pressure that can provide good tissue tension without causing discomfort: pain, burning, numbness, tingling. It is recommended to gradually increase the pressure from the low pressure to allow time for the penile tissue to adapt.

Nozzle

To quickly enlarge the penis without surgery, exhausting exercises and wearing equipment, special accessories can be used. They are put on the erect penis immediately before sexual intercourse, so they will not affect its anatomical features in any way.

These items are suitable for those who want:

Compensate the natural size of the penis;
Make women completely satisfied with sex life;
Diversify your sex life.

There are different accessories for penis enlargement:

Lengthen (usually closed type, wear a condom, increase from 2 cm to 10 cm);
thickening (usually open, can have various shapes: spiral, bracelet, cylindrical mesh, short, like an erect ring, etc. );
combination (increases the size of the penis in length and width).

These sex toys can have different surfaces (for example, pimples, ribs, tentacles, thorns, etc. ), colors and materials (the most authentic-cyber skin).

Sometimes, a component will be enlarged with a clip. The device is attached to the bottom of the penis to prevent blood from flowing out of the organs. The width of the penis gradually increases.

Expander

The extender is a penis extender. It expands organs by mechanically stretching tissues. As time goes by, the skin and muscles of the penis are stretched, the regeneration process begins, the cell composition is renewed, and the penis gradually enlarges.

There are different types of equipment (ring, belt, vacuum and vacuum adhesive), and their designs are similar:

Two rings are fixed on the head and bottom of the penis.
The length of the two rods between the rings can be changed by adjusting the knot.

Judging from the reviews on the Internet, these devices help to obtain good results: length 1-2 cm, use for 1 month. In addition to penis enlargement, these devices are widely used to correct the curvature of the penis and stretch the penis after ligamentotomy.

If you wear it for at least 6 hours a day, the effect will be obvious. At the beginning of the class, you can do 3 groups a day, each for 2 hours. When the penile tissue adapts to the load, gradually shorten the interval between sets and extend the continuous wearing time.

Ye Qing

Jelqing is an intense self-massage (equivalent to masturbation or milking) that increases penile pressure, stimulates blood flow and tissue growth. This is done to increase the length and width of the head and torso of the penis. Likewise, this technique helps increase sexual endurance and learn how to control ejaculation.

There are dry and wet Yeqing. The latter involves the use of grease, special oil or petroleum jelly. The principle of this technique is to repeatedly stretch the penis from the root to the head with two fingers (index finger and thumb). The hardness of the penis should be about 70%.

It is recommended to practice 10 minutes a day at the beginning of class, and then increase the time and intensity.

Stretching with weight

Only when the man has performed various exercises that affect the size of his penis for more than six months, he should start hanging heavy objects to enlarge his penis. The penis tissue and muscles are not prepared at the beginning of the class. Such a large load may be harmful. The consequences can be dire: damage to blood vessel integrity, impaired blood supply, numbness, decreased sensitivity and erections.

How it works: Fix the accessory (for example, a hanger) on the penis, and hang the load on it. It is recommended to start with a small weight (no more than 1-2 kg) and the time interval between classes is 15 to 30 minutes. You should do this activity several times a day. The interval between them should not be less than 10 minutes. In this case, the position of the body can be: sitting or standing.

Like extenders, exercises, pumps, and hydraulic pumps, weighted stretching is effective when exercising regularly and gradually increasing the load. Therefore, when the tissues and muscles of the penis adapt (which usually occurs after a month of training), you can increase your weight to 3 kg by one method, and the time it takes to increase to 40-50 minutes.

This is a very extreme way to enlarge the penis. Even if every effort is made, even if the extender, exerciser, and pump no longer cause the penis to grow, it can give results.

Increase folk remedies

In order to enlarge the penis, people use folk remedies. The most effective theme recipe:

tray;
Small tools;
Compression.

For lotions, it is recommended to use aloe vera juice with honey. This combination of ingredients has antibacterial, regenerative, stimulating and immunomodulating effects. The formula can be used not only to enhance efficacy, but also to comprehensively treat various inflammatory diseases of the reproductive organs. When cooking, squeeze 1 tablespoon from the plant. Juice and mix with 1 tablespoon. Honey. Apply the composition on a small piece of gauze or cotton cloth. Tissue and attach to the penis for 10 minutes.

For compresses, it is recommended to use niacin and ginger oil together. The first is a group of water-soluble PP vitamins. It has a vasodilator effect, thereby improving blood flow in the tissues. In addition, it has liver protection and detoxification effects. Combined with ginger oil, it can improve the efficacy and prevent various urinary system diseases. To prepare, open an ampoule with niacin and mix with 20 drops of oil. Apply the composition on the fabric, wrap the penis, and let it stand for 2 hours. Then rinse thoroughly.

Herbs and plants (ginseng, thyme, ginkgo, Peruvian poppy), a few drops of iodine (used for disinfection and infection prevention) can be used for bathing. The ingredients should be mixed together and added to the hot water. After 10-15 minutes, take a shower with the prepared infusion.

Massage

Warm massage for penis enlargement is a good supplement to all the above methods. After exercise, you can use stretching equipment, accessories to relax muscles and organ tissues, and then use it.

It is recommended to prepare a penis in advance. First, you need to wrap your penis with a warm, moist bandage. This will heat the tissue and allow blood to flow. Next, you should apply the lubricant on the skin of the penis, dispense, and then continue with the massage technique.

Grasp the penis with your hands and perform smooth circular motions. When the penis is fully erect, pinch the penis with two fingers and hold it for 5-10 seconds. Then, you should pull the skin of the penis toward your head and hold for 5 seconds. Next, place your finger on the pubic bone, stretch the skin as much as possible, and hold for 5 seconds. Repeat 10 times. You can add elements that bend, twist, and drag widgets in different directions.

After strenuous exercise, end the treatment with a relaxing massage-flicking until artificial ejaculation.

Penis enlargement products

To ensure the best conditions for the normal growth of the penis, a proper diet is recommended. Some foods have a positive effect on penis size and erection. These include:

Plant and animal-derived protein (beans, lentils, seeds, nuts, lean meat, eggs, dairy products, etc. ).
Seafood. They are rich in polyunsaturated fats, B, PP, C vitamins and trace elements. Due to the large number of valuable substances, these products are the key to maintaining health and have a positive effect on efficacy. Among the most useful are: oysters, scallops, shrimp, squid, crabs, and sea fish.
Vegetables: tomatoes, cucumbers, cabbage, carrots, beets, Brussels sprouts.

Herbs: dill, parsley, celery, onion.
Crumbs: oatmeal, buckwheat, pearl barley.
Beekeeping products.
Fruits: kiwi, banana, mango, avocado.

The menu must change. The more healthy food in the diet (after proper heat treatment: cooking, steaming, stewing, baking), the more the body will absorb the substances needed for the normal growth of the penis.

Is it possible to increase the size of the penis for a long time?

The only way to guarantee long-term results is surgery. Minimally invasive surgery, whether it is hyaluronic acid injection or lipid filler, needs to be repeated after 6-24 months (depending on the amount of filler initially injected and the individual characteristics of the patient).

If penis enlargement is achieved through exercise, traction device or other methods, the results must be maintained because in the future, muscle tissue and skin can return to their previous state.