How to enlarge your penis: on your own, with the help of a doctor, and with exercise

In some primitive cultures, fat women symbolize gifts from heaven. However, in our industrial world, different thicknesses are valued. Today we will discuss the girth of the penis and explain how this parameter can be affected in all known ways.
To determine your diameter, you'll need to measure your circumference under your head, in the middle of your pubic bone, and near your pubic bone. Now you need to derive the average, add the measurements and divide by 3. Divide the result by 3. 14 to get your measurements.

The best way to make your penis thicker, wider and bigger

Learn the top techniques for adding thickness.

Fat filling of thick and long organs

An intimate plastic surgery. As the subcutaneous layer fills with fat cells, the tissue expands. Good doctors will borrow them from your belly. This method is less invasive and faster in recovery. But the resulting effects are reversible. You must lose fat every six months with lipofilling.

injection

We recommend using hyaluronic acid fillers. The injection is given under local anesthesia and has few side effects. This increases the volume of the head and barrel. The effectiveness of this thickening method has been confirmed by the European Association of Urology. Additionally, acids can reduce sensitivity, which is useful for men with premature ejaculation.

Implants

This is where gel implants come into play; they are inserted between the corpus cavernosum. The complexity of the intervention is comparable to that of circumcision. The penis becomes significantly thicker both during erection and at rest. Advantages of this approach include aesthetics, functionality, and reversibility.Some clinics practice collagen matrix implants. This stuff does make the penis thicker, but over time the size will shrink due to its absorption.

phalloplasty

Phalloplasty using a muscle flap. A good doctor would cut it out of you somewhere. Usually the back. The procedure is serious, but it covers all existing defects and conditions. In a complete phalloplasty, the penis is restored from scratch. This is a solution for men who have lost organs due to injury.

pumping

Short-term training with a pump will produce immediate but short-term results. This way you can surprise a girl before sex. The negative pressure forces a large amount of blood into the penis, which causes it to grow before your eyes.Real results come after long, long training. Air bottles are suitable for growth. Don't forget to choose the correct size.

cock ring

Before bed play begins, attach a useful sex toy to the penis or attach the penis to the scrotum. By tightening, they form a blood barrier. She was unable to break free, causing the trunk to grow thicker. The result is long intercourse with a fleshy penis in a state of iron warfare.

Massage with facial cream

Massage techniques combined with creams increase blood supply. The blood fills the penis with all its strength. The trunk swells, becoming thicker and larger. Long-term practice will bring lasting results, although a single operation will only produce temporary effects. Among all massage techniques, we recommend focusing on jelching. Add specially designed gels to your arsenal.

soda

Many people find that baking soda helps them. Bathing increases the stretching potential of tissues and increases blood flow. Mix the powder with honey and use for massage. It's unfortunate, but this workable approach is only a temporary measure.

nozzle

These attachments provide instant results and add variety to intimacy. Open and closed attachments with textured, embossed surfaces to fit the perimeter. There are models with thickened heads.

Are there any contraindications?

Yes, it's true—in order to get a bigger penis, you need to be healthy (or relatively healthy, as doctors like to say).The following are strict contraindications:

• diabetes;
• Oncology;
• blood clotting problems;
• Inflammation of the urinary tract (urethritis, cystitis);
• Purulent process, infection;
• Wounds, trunk skin damage.

Use weights and orthopedic devices to increase length

You can increase the length of your penis by hanging weights. This is a fairly traumatic method and requires caution when performed independently.Its essence lies in the effect of weight on the ligaments and spongy bodies of the organ, resulting in elongation and increase in length. There is no change in thickness.

amplification pump

The device has only recently become commonplace. Used to enhance and treat a variety of conditions: Pathologies of sexual function, including impotence, after radiation therapy.

How does the pump work?

When the penis is placed into the pump, a vacuum effect is triggered. Depending on the device, the mechanism of action of the pump differs: the effect is achieved manually or automatically through the operation of a hand pump. The effect on the penis occurs by activating blood circulation with a gradual increase in pressure. The advantage of this device is that greater penis size can be achieved compared to the natural state of arousal.

Pump Disadvantages and Advantages

The device has few contraindications and is relatively safe, but overuse of the pump can lead to hematomas and damage to blood vessels near the skin.The disadvantage is the short-term impact. Using the device for long periods of time every day can help produce long-term results but can cause skin damage. According to user reviews, an increase of 1-2 cm is possible.

How to use weights to add size

This method requires minimal investment. Hanging existed in ancient times, but it has undergone some changes since then. Initially, stones were used as cargo.The suspension of weighting agents is divided into several steps:

1. Prepare elastic bandages, rope or string, hooks and weights. Wrap the bandage around the shaft of the penis but not touching the head.
2. Attach the weight to the end of the rope and attach it to the bandage. Use drug hooks.
3. Do not hang the load as excessive weight can damage the fabric. Place it on a surface and carefully straighten it. As the load begins to be removed from the aircraft, assess how you feel: If the exercise causes severe discomfort, you should reduce the weight.
4. After picking up the weights, stand up and hold the tension for at least 5-8 minutes.

To avoid tissue damage, warm up before and after exercise. If you feel ready after a week, you can add minutes to your total hang time.The weighing method requires increased concentration and caution as it is more invasive than jelching and pumping. According to reviews from suspension proponents, an effect of 1-2 cm can be achieved after 6 months or more.

Amplify using an expander

This orthopedic device stretches the male reproductive organs and the tissue begins to grow under the tension.The device provides long-term results. Extenders must be used for several hours each day.There are vacuums, belt extenders, and ring extenders.

Using Soda to Enlarge Your Penis: What's Real and What's Fake?

Sparkling water is believed to have many beneficial properties: normalizing blood pressure, relieving swelling, improving blood circulation. In the early 2010s, a rumor circulated on the Internet about soda’s ability to treat cancer.

It is unlikely to cure cancer with sodium bicarbonate, but it is likely to have a positive impact on tissue and potency. Reviews about using soda to enlarge your penis are mixed: more than half of the men reported no noticeable results.

If you are not intolerant to this ingredient, you can try bathing with dissolved soda or using a dressing soaked in soda, but you should not expect to see noticeable results.

effective training program

We found several programs specifically designed to increase girth.Complex one:

• 2 weeks of wet jelching. Start with light loads and warm up before and after;
• After 2 weeks, start pumping. The combination comes into play: practice with the pump for 5-10 minutes, jelching immediately for 5-10 minutes;
• After a month, add the pump+clamp combination.

Complex two:

• Dried jelly – 15-20 minutes;
• The erect penis is plump and curved in different directions. Allow 30 seconds on each side. The total exercise time is 8-10 minutes;
• In one month, add Yulia - 5 30 second approaches.

Complex three (advanced):

• Kegel exercises – 5-7 minutes;
• Scrotum massage – 5 minutes;
• Towel warm-up + manual stretching - 10 minutes;
• Jelq – about 30 minutes. Use special creams and ointments alternately with wet gels;
• Julia’s Exercise 3 – 12 sets of 1 minute each. Provide light massage between sets;
• Prostate massage – 1-2 minutes;
• Final warm-up.

According to the length of action, methods for enlarging the penis are divided into:

• temporary;
• Everlasting.

How to make your penis bigger at home

special accessories

Quickly and safely increasing the thickness will facilitate attachment of penises of varying lengths and sizes. It’s up to you to decide which one will meet all of your partner’s needs. These toys are available in any erotica store. The main advantages of this accessory are that it is absolutely hypoallergenic, simple and easy to use. These attachments are usually made of silicone or latex, which makes them look like real skin.

Vacuum pump

The vacuum pump will help maintain a long-lasting erection and increase the length and width of the penis. This is a very popular male penis enlargement device. A pump is a pump, and how it works is a pump. The penis is placed in a special cylinder and is put under pressure, so blood starts to flow actively to it. Guaranteed long-lasting erection and increase in diameter that lasts for a long time.You need to purchase such products from a qualified store and read the instructions for use carefully.

Cosmetic preparations: ointments, gels, creams

Special cosmetics can also help make your penis thicker. Men must strictly follow the instructions when using such cosmetics to avoid allergic reactions. Drugs that enlarge the male reproductive organ work on the same principle - special ingredients heat the tissue so that blood begins to circulate more vigorously and flow more actively to the penis. The diameter of the penis increases and the erection remains longer.When used in conjunction with exercises and special equipment to increase the length and width of the penis, cosmetics for male enhancement will help achieve faster results.

Drugs and Dietary Supplements

Drug manufacturers convince people that their products have miraculous properties and are absolutely safe. But before using any medication or dietary supplement, you should consult your doctor. Most pills to increase penis size are fake and don't produce any results. Many medications contain male hormones, which if not taken properly, can disrupt the body's natural hormonal processes and cause significant damage to health. Medications and dietary supplements only help maintain a good erection because they increase blood flow to the male reproductive organ. These medications or dietary supplements do not have long-term effects.Dietary supplements can be used in conjunction with exercise and massage. The natural ingredients contained in it will help men increase their sexual performance and improve sexual activity.

Massage using the Jelqing method

Massage is not only pleasurable but also very useful. Massage using the Jelqing method will help achieve quick results. Keep your penis erect and start massaging. If you feel like you are about to ejaculate, you need to stop and rest for a while. Massage is done using special techniques. The index finger and thumb join together to form a ring, and by pulling, they begin to disperse blood downward or upward into the tissues of the reproductive organs. Don't squeeze your penis too hard with your fingers - this rough stimulation can cause severe bruising and discomfort during intercourse.

extender

A device used to stretch penile tissue. Derived from the English word "extend" - to expand. Here's how the device works: Place the device on your penis and wear it for a few hours each day. The penis stretches under tension and cells begin to divide rapidly and grow to fill the vacated space. The device is very popular. However, in order to achieve fast and effective results, extenders must be used every day, which is not very convenient. Additionally, daily use of extenders can have a negative impact on a man's sexual activity.